Video Trainings

Q&D v1.0

6._Maintain_mindfulness

/vt/CBT_Practitioner_Diploma_Course/6._Maintain_mindfulness
1. Maintain mindfulness.mp4
1. Maintain mindfulness.srt
10. Maintain mindfulness- bringing mindful awareness to your daily routines.mp4
10. Maintain mindfulness- bringing mindful awareness to your daily routines.srt
11. Maintain mindfulness- mindfulness myths.mp4
11. Maintain mindfulness- mindfulness myths.srt
12. Maintain mindfulness- mindful walking.mp4
12. Maintain mindfulness- mindful walking.srt
13. Maintain mindfulness- section summary.mp4
13. Maintain mindfulness- section summary.srt
2. Maintain mindfulness- what is mindfulness.mp4
2. Maintain mindfulness- what is mindfulness.srt
3. Maintain mindfulness- presence.mp4
3. Maintain mindfulness- presence.srt
4. Maintain mindfulness- Acceptance.mp4
4. Maintain mindfulness- Acceptance.srt
5. Maintain mindfulness- benefits of mindfulness.mp4
5. Maintain mindfulness- benefits of mindfulness.srt
6. Maintain mindfulness- How mindfulness helps.mp4
6. Maintain mindfulness- How mindfulness helps.srt
7. Maintain mindfulness- How can we practice mindfulness.mp4
7. Maintain mindfulness- How can we practice mindfulness.srt
8. Maintain mindfulness- How to start meditating.mp4
8. Maintain mindfulness- How to start meditating.srt
9. Maintain mindfulness- mindfulness in action.mp4
9. Maintain mindfulness- mindfulness in action.srt